Feeling flat every winter? Seasonal affective disorder carries the usual signs of depression, like a sad or empty mood for at least 2 weeks, losing interest…
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Frequently Asked Questions
It means pulling away from friends and family. NIMH lists it as one of the added signs that often come with winter-pattern SAD.
Cravings for starchy and sugary foods such as bread, pasta and sweets. NIMH says winter-pattern SAD often brings overeating with these cravings, along with weight gain.
