New on the blog: Managing Mental Health During Recovery

Yes. Recovery may involve distancing from old social circles. That is often necessary, but it can lead to loneliness unless it is replaced with healthier connections.

Support groups such as Alcoholics Anonymous or Narcotics Anonymous, along with friends and family members who support your recovery, can be part of your network.

Treating yourself with the same kindness you would offer a friend: recognizing that mistakes are part of learning, celebrating small victories and avoiding harsh self-criticism.