Mental Health in Recovery Charleston SC - Why Emotional Health Matters | Hope Integrative Medicine
November 6, 2026 · 1:16
Recovery from substance use disorders is a journey that extends beyond addressing the body's physical dependence. One of the most critical, yet often overlooked, components of recovery is mental health.
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Transcript
Managing mental health during recovery. Here are three things to know. Recovery from a substance use disorder goes beyond the body's physical dependence. Many people with a substance use disorder also live with anxiety, depression or PTSD. Addressing them is essential for lasting recovery, because untreated mental health challenges can increase the risk of relapse. Therapy offers a safe space to explore underlying mental health challenges, using approaches like cognitive behavioral therapy and dialectical behavior therapy. A support network, such as a support group and supportive family, helps too. So do mindfulness, a daily routine and, for some people, medication prescribed by a healthcare professional. Reach out to a mental health professional if you have persistent sadness or hopelessness, severe anxiety or panic attacks, or trouble functioning in daily life. If you have thoughts of suicide, call or text 988 now. After time without using, a relapse carries a high risk of overdose, so keep naloxone on hand. Read the full article at hopeintegrativemed.com. If you are in crisis, call or text 988.
Frequently Asked Questions
Substance use often masks feelings of sadness or hopelessness. In recovery, these emotions can resurface and need careful attention.
DBT focuses on managing intense emotions and improving relationships with other people. It is one of the common therapy approaches used during recovery.
CBT helps you identify negative thought patterns and change them.